One Day Yoga Retreat - Graceful Aging - Complementary Practices and Lessons for a healthy lifestyle.
Some Yoga experience required
Feldenkrais - Bone for Life / Walk for Life
Singing Bowl Meditation
T'ai Chi Chih
Qigong
Positive Psychology Lesson
A talk about aging gracefully
Cupping Demonstration
Spiritual Identity Oils, and more!
15 minutes of massage available for an additional fee
Historic mansion visited by FDR open for tours every Wednesday at 11am, 12pm and 1pm. Concerts are free to the public with a recommended donation of $10, Tea & Talk lecture series, Film Night, summer camps and more.