Free Lecture at Rutherfurd Hall: Sleepless in Seattle

How to get a good night’s sleep with Speaker: Dr. James R. Fedich, DC. Did you know that over 40 million people have chronic sleep problems, and another 20 million have occasional sleep problems? Many things contribute to poor sleep: stress, health problems, noise, partners, and more. Most adults are sleep deprived and it affects their life poorly in a many ways. There are a multitude of ways that you can get a better night’s sleep! Come to this informative lecture to find out more. Lecture will last about an hour followed by a Q/A session along with tea and lite snacks.

Historic mansion visited by FDR open for tours every Wednesday at 11am, 12pm and 1pm. Concerts are free to the public with a recommended donation of $10, Tea & Talk lecture series, Film Night, summer camps and more.